How to Catch Up as a Dance Beginner: Advice for Younger Students

I understand your frustration, especially at 13, as you just started dance. The kids in your studio have been dancing since they were younger, and you feel like you are falling behind. I have been in your shoes, and I am here to offer some advice that could help you catch up.

Professional Guidance and Progression

It's important to take your time and progress naturally in dance. You should not be in a pointe class if you are a beginner. Pointe work is way too advanced and should not be attempted until a professional has told you that you can. This is crucial for your foot health and to build a strong foundation.

Consider the possibility of going to a new studio that is more beginner-friendly. If you are on flatz (flat feet), you can still catch up with everyone. Take it one step at a time, and focus on improving your skills and building a solid foundation before advancing to more complex techniques.

My Personal Journey

I am a dancer myself, specializing in pole and aerial arts, but I recently started ballet. I've always wanted to take ballet classes since I was 7, but my parents wouldn't sign me up. It took me until I was 21 to start. I felt similar to you when I started as a beginner in pole dance classes. It was a different experience, but I understood how it felt to want to catch up with those who were more advanced. I almost had the same thoughts as you, but I'm glad I didn't drop out. After nearly two years, I am even more advanced than those who were already skilled, and I even got my own pole at home.

With any dance or gymnastics, there is always a risk, especially if you are teaching yourself or trying to do things you are not ready for. I had to take a break for about two months due to an arm injury from inverting incorrectly and not stretching properly. I also had a back injury that lasted nearly a month. I often pushed myself to do things beyond the beginner level, which is how I got really good but came with a lot of pain and injuries. It took me a while to learn to sit on the pole, a basic beginner move, but now I know over 300 moves. This progress came with daily training of over 6 hours a day. This year, my training has been less intense due to poor health and mental health issues.

It is possible to catch up, especially if you stick with it and never give up. Having experience in other dance or gymnastics can be beneficial as it helps build strength, balance, and flexibility. You could try demi-pointe shoes. They get you used to pointe shoes without the risk of damaging your feet, and they are good for beginners.

Professional Advice and Investor Incentives

Professional advice from a certified dance instructor can be invaluable as they can guide you in the right direction and help you progress safely. Additionally, many dance studios offer financial aid or scholarships to help students like you who cannot afford classes. Always explore these options. By persevering and taking the time to build your skills, you will catch up and even surpass those who have been dancing for many years.

Remember, it takes time to get good at anything, but with hard work and dedication, you can achieve your goals. Keep pushing yourself, but also listen to your body and take breaks when needed.